Coffee Path to Longevity
3rd September 2010

A unique investigation into the factors helping people reach 100 years of age has shown that even those with blood pressure concerns are healthier after a daily cup of coffee.
Researchers leading the study at the University of Athens have suggested that the daily consumption of coffee could hold the secret to a longer life. The conclusion has been based on the marked improvement that coffee has on the elasticity of the arteries, helping to prevent their ageing and thereby warding off potential heart disease.
During the scientific investigation, those participants that drank one to two cups of coffee per day demonstrated greater elasticity in their arteries than those who consumed little or no coffee at all. The almost 500 people involved were between the ages of 65 and 100, had diagnosed high blood pressure and were inhabitants of “longevity island” – a small Greek island, Ikaria, where a reported third of people live to reach their centennial birthday.
The island has apparently been a sought after destination for health conscious tourists for a number of years, due to its hot springs fabled for their alleged benefits on joint and skin conditions. This has been supported by the viewpoint of modern day experts who claim that the Mediterranean diet, involving olive oil, local honey and herbal teas, also has a strong part to play in ensuring optimal health, particularly cardiac health.
Since coffee is such a widely consumed commodity in Greece, the Athens-based researchers have turned their attention to the link between coffee and longevity, with their results showing a positive correlation at one to two cups per day.
Photo by mikecpeck







With more and more coffee outlets offering juice and an increasing diversity of soft drink options to cater for all palates, US-based Fine Concepts LLC has announced the acquisition of seven local Jamba Juice stores through its The Coffee Bean & Tea Leaf business.
